10-Minute Tuna Melt

Ingredients

• no-salt-added water-packed tuna - 1 5-ounce can
• celery - 1 small stalk
• jarred roasted red pepper - 2 tablespoons chopped
• scallion - 1 minced
• plain Greek yogurt - 3 tablespoons
• Dijon mustard - 1 teaspoon
• ground pepper - ¼ teaspoon
• mayonnaise or softened butter - 4 teaspoons
• whole-grain bread - 4 slices
• sharp Cheddar cheese - 2 slices

Instructions

1. Stir tuna, celery, roasted red pepper, scallion, yogurt, mustard and pepper together in a medium bowl until well blended.
2. Spread 1 teaspoon mayonnaise (or butter) on one side of each slice of bread.
3. Flip 2 of the slices and top each with half of the tuna mixture, 1 slice cheese and another slice of bread, mayonnaise-side up.
4. Heat a large skillet over medium heat.
5. Place the sandwiches in the pan and cook, turning once, until the cheese is melted and the bread is golden, 3 to 5 minutes per side.
6. Serve immediately.